The  Shotput  girl


She held the heavy iron ball in hand,pressed to her shoulder, the other  hand outstretched wide.She crouched down near the ground, all concentration and  determination. Her mates cheering her on, she got up, in a flow of motion. Then she pushed herself towards the hurling line, lifted her arms and pitched the ball well above  her head, up and away. It landed with a thud on the ground. Feat achieved !!

The Shotput girl. A beautiful example of flow in motion in flow. Taken at  the  12th  Jharkhand State Junior Athletics Championship at Birsa Munda  Athletics  Stadium, Khel gaon sports  complex, Ranchi, 13th August  2017.

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